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Well Balanced Physical Therapy

Physical Therapist

"At Well Balanced, we provide an integrated approach to physical therapy and movement-based strength training to help you recover from pain, build strength, and stay active for life.


Specializing in orthopedic and pelvic floor therapy in Sioux Falls, we combine hands-on treatment, dry needling, targeted exercise, and progressive movement training to support ong-term performance."


"More than a clinic. More than a gym.​


Physical Therapy: pelvic floor, prenatal and postpartum, dry needling, orthopedic injuries, pain, and enhance function

Fitness + Training: small groups and individuals

Recovery: sauna, red light, and wellness tools to compliment movement and overall health and longevity"


Offer in-person fitness classes and have a virtual fitness platform.

Check their website for more information!

605-610-8220

physical therapy, fitness

Our Postpartum Village values diversity. We provide individualized care tailored to what works best for your family within our scope of practice. We welcome and respect individual variation in regaurds to ethnicity, race, age, gender identity, gender expression, sexual orientation, national origin, religion, ability, and socioeconomic status.

Sioux Falls, SD

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©2026 by Carrie Benson.

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